It came up recently in a heart to heart with a dear friend (and new mama), just how hard it can be to relate to your parent friends until you actually become one.
“You don’t realize any of this until you go through it. Partner and I were like, ‘we’ve been so shitty to our friends who have kids without even knowing it.’ You just don’t know what it entails.”
She’s right. Let’s be clear—this does not make you a crummy friend for not being able to grasp it. I smiled when she said this to me, thinking back to husband’s and my “Ah ha!” moment of how we just couldn’t fully support our friends who had children before us in the full way they needed because we didn’t understand it ourselves. When I had my first baby, the only other people in my life who I am close to who had children were my older sister, and one of my close friends. We recalled trying to “be there,” especially for my close friend (to whom we are closer in age) by visiting, checking in, buying cute little outfits, etc., but only when we became parents did we truly understand how much more was involved in being able to truly support them in their new roles as parents. I’m sure my friend appreciated our efforts, but there is no way we were offering the full support that she and her husband needed.
I thought about my friend with whom this conversation started. This initially had come up because we had set a day for me to visit and meet her new baby (sans my own child, as I myself didn’t have little ones around my baby in the first month). The day of, she reached out to me telling me that she honestly wasn’t up for a visitor; she was feeling a bit overwhelmed having had so much family around prior, and just needed a breather. This is when she shared with me her realization of not having been able to be the friend her other friends needed when they became parents. The reality is, had I not been a mom myself, I don’t think she would’ve shared with me her true feelings and she may have either just disappeared that day or let me come and I, (unknowingly) would have added to her anxious feelings. Friends, if a new mama isn’t up for a visitor, it is nothing personal against you, she simply has so much going on that sometimes the thought of wanting to impress a friend or be her old self is just far too daunting.
Unfortunately, I think this is often what happens in the beginning when we, as new parents, try so hard to hold to our former friendships (with those who aren’t parents themselves). We desperately want to believe we won’t change that we sometimes compromise ourselves too much trying to act as if everything is “normal” to how it used to be, just with this new, adorable, little addition. Let me be straight – it is NOTHING like how it used to be. Besides the obvious of adjusting to less sleep, feeding schedules, nursing or formula, new parents are also adjusting to this completely new array of feelings and emotions they never before knew. Even the calmest of parents are bound to feel the sheer panic sometimes of loving this tiny person so deeply that you will do everything and anything in your power to keep him/her healthy, happy, safe, etc. (I wish I could say this feeling goes away, but as far as I can see my own parents still have these feelings about my sisters and I and we are fully capable adults, some responsible for our own tiny humans). As my friend and I continued our conversation, it became all the more clear to me just how many people must come to the same realizations when they become parents. It is probably why friendships can sometimes suffer when one is a parent and the other isn’t; even though this doesn’t have to be the case.
I think it is important to note that all parties need to be realistic to the fact that there are new dynamics that will affect the way your friendships run. Your parent friends obviously aren’t going to be able to go out at the drop of a hat without their child, nor will many want to in the beginning. This was something we found particularly challenging as we still received invitations, but if it was an event our child couldn’t attend, we often didn’t want to go. The hard part was, however, that we still wanted to have the option, which quickly faded as we dove deeper into our new “norm.” Second, as the one without a family, there is this unfair expectation for you to try more. It is not fair, trust me, I get it, but as new parents we are so wrapped up in creating a new routine that it is really easy for us to neglect friendships. This is not okay in the least, but it is one of those things that I like to believe we all find a way to make up to one another when the time comes. Even though my friend wasn’t up for a visitor that day, I did not all of a sudden back off and wait for her to reach out to me. Instead, I offered her an ear when she needed, and set for myself (because I am guilty otherwise of letting things slip my mind) to check back in a few days, not to visit, but just to let her know that I was thinking of her (I usually include in those texts not to respond, because I remember in some of those early moments feeling so guilty if I didn’t get back to a friend who had reached out, even though it really was okay). This is so crucial as the friend to a new mama (and dads, too) for them to know that you are still there. Practice patience – they may seem distant or distracted, because they are, but the last thing new parents want is to lose the people who have mattered so much to them prior (trust me on this, as I know for me, my friends, most of which do not have children yet, are the people I hope my children looks up to as they grow).
This is not to say that new parents have a free pass to not be decent humans to their non-parent friends, or to anyone in general. New parents, too, like my friend, have to communicate. Your friends, especially those without children, are not mind readers, and you can’t expect them to know what you need from them. New parents have to be willing and able to say to a friend that they just need some space or are feeling overwhelmed (this is often where the family and/or mama friends come in to the rescue) but will set aside the time to get together (whether this is a home visit, a manicure, a quick coffee date when baby is sleeping, or even just a phone call) to maintain the friendship. Keep in mind, the get togethers may be abrupt in the beginning and may very well be you sitting at their house watching TV or talking while they pump (MAJOR SHOUTOUT TO MY GIRLS FOR DOING THIS WITH ME), but this time matters. I know for me, as time went on, having my non-mom friends was a saving grace to remind me of the person I was outside of being a mama and food source.
It comes down to communication. In the beginning, it really is a lot on the other friends to step up and kind of allow for the new parents to give less to the friendships, but the new parents definitely need to share where they are at and what they need from those friends. It is a give and take, as in all relationships, and even if one friend is a parent and the other isn’t, the friendships can still flourish beautifully. I definitely have closer relationships in the day-to-day to my mom friends, but it does not at all take away from the value and love I have for my friends who are not parents.
There is such a learning process as a parent in how we relate to people. It is like starting all over in a sense because these roles as mom and dad are brand new. In my experience, this cycle repeats itself again when parents have a second or third or fourth child etc. manifesting with different challenges to overcome, but with the advantage of having a little bit of insight into what you’re getting yourself into. I think back to my conversation with my friend and how she felt her and her husband had been “shitty” to all of us who were parents before them and I think we all have felt that. There is such beauty in this process and for me is why I firmly believe that I am a far better person as a parent and much closer to the person God has called me to be.
To all the new mamas getting the hang of this – no mom before you holds it against you. To the friends who are putting in the overtime as their new mom friend adjusts – we salute you, and we promise to return the favor one day (whether you become a parent or not).